Productive Fridays | STRESS MANAGEMENT

Productive Fridays | STRESS MANAGEMENT

Productive Fridays | STRESS MANAGEMENT

Stressed Out?
Learn to Cope & Chill out!
🌱Dear Mothers,
Young children can sometimes feel worried and stressed due to a number of reasons. Helping them to recognize signs of stress and teaching them to build positive coping skills may go a long way in fostering a healthy lifestyle as they continue to grow.
🌱Dr. Kanwal Kaisser, a renowned educator who focuses on character building sessions & guidance for parents and youth in light of Qur’an & Sunnah, will talk this Friday on the topic of ‘STRESS MANAGEMENT’ in her series of parenting sessions on improving Emotional Intelligence in children.
🌱 With our ongoing Productive Friday Sessions for Mothers, we would like to help provide tips on how to guide children towards emotional stability.
🌱Join us in this self-empowering experience every Friday and learn how to raise conscience & responsible children in these modern times.
Click on the link to attend the Live Session ⬇️ https://us02web.zoom.us/j/84040499370
Zoom Meeting ID: 840 4049 9370
Password: 757106
⏱Timings (PKT) & Details:
09:00 am – 10:00 am  ➡️ Tafseer Listening
10:00 am – 10:45 am   ➡️ Dr. Kanwal Kaisser (Book – Wasaya Umm e Hakimah)
10:45 am – 11:10 am     ➡️ Tajweed and Hifz of Selected Surahs of 30th Juzz
11:10 am – 11:30 am     ➡️ Tafsir & Discussion of the Holy Qur’an
11:30 am – 11:40 am    ➡️ Memorizing Du’as
📖 The Book ‘Wasaya Umm e Hakimah- Bequest of Umme Hakimah for her son’ for Dr. Kanwal Kaisser’s session is available in PDF format at this link: https://bit.ly/WasayaBook
P.S. The above time is PKT. Convert to your time zone here: https://www.thetimezoneconverter.com/
🔄Circulate this message to spread awareness and reap the rewards!
For queries, please contact 03355346999 & 0321 8271050